Weigh In record (no journal entry) for 28 December 2021
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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681 kcal
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Fat: 20.78g | Prot: 25.60g | Carbs: 91.68g.
Breakfast: Светлоозеро Сыр , Nordic Овсяные Хлопья, Ярмолпрод Молоко 3,2%, Кофе. Snacks/Other: ВкусВилл Хурма. more...
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Gaining 1.8 kg a Week
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tato4ka1987's Weight History
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