Weigh In record (no journal entry) for 29 December 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1443 kcal
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Fat: 69.32g | Prot: 80.74g | Carbs: 128.50g.
Breakfast: 雞蛋, 米森 有機抹茶腰果脆麥片, 乳香世家 高品質純鮮乳. Lunch: 紫菜蛋花湯, 炒青菜. Dinner: 茂谷柑, 泰山 橄欖油, 大白菜, 光泉頂級鮮奶優酪 無加糖優酪/優格, 大漢 傳統板豆腐. more...
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Gaining 0.1 kg a Week
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sheep_2004's Weight History
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