Weigh In record (no journal entry) for 29 December 2021
|
62.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
1226 kcal
|
Fat: 55.66g | Prot: 80.45g | Carbs: 103.66g.
Breakfast: Ледниковый Период Грецкий Орех. Lunch: Filippo Berio Оливковое Масло Extra Virgin, Седьмой континент Хурма, Магнит Томаты Свежие. Dinner: Chikalab Chikapie Coconut, Bombbar Протеиновый Батончик Кокос, Зеленый Сад Салат Листовой, Перекресток Семга Стейк. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunInside's Weight History
|