Weigh In record (no journal entry) for 29 December 2021
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1344 kcal
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Fat: 70.81g | Prot: 69.21g | Carbs: 119.57g.
Breakfast: 早安美芝城 鮪魚蛋餅, 光泉 光泉無加糖濃豆漿, 健達 (kinder) 繽紛樂白巧克力, 安佳 起司片 (21克). Lunch: 7-11 茶葉蛋, 初鹿 鮮奶, 健達 (kinder) 牛奶巧克力 (12,5克), 福樂 頂級希臘式優格. more...
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Gaining 1.9 kg a Week
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_joycezz's Weight History
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