Weigh In record (no journal entry) for 29 December 2021
|
47.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
708 kcal
|
Fat: 19.79g | Prot: 11.83g | Carbs: 122.11g.
Breakfast: Super Bubur Abon Sapi. Lunch: Sayur Lodeh, Nasi Putih. Snacks/Other: Cilok, Es Krim Vanila. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
junhi pasena's Weight History
|