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diet
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57 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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666 kcal
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Fat: 28.40g | Prot: 41.70g | Carbs: 42.50g.
Breakfast: 7-11 中熱拿. Lunch: 全家 韓式泡菜鍋. Dinner: 7-11 中熱拿. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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