Weigh In record (no journal entry) for 29 December 2021
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1339 kcal
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Fat: 46.15g | Prot: 48.52g | Carbs: 178.43g.
Breakfast: Alma Kodujuust Murakamoosiga, Corny Choco-Banana Big, Corny Milk Dark White Big, Eesti Pagar Pealinna Kook, Alpro Soya Original, Leibur Oat Fit, Apple, Corny Choco-Banana Big. more...
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Gaining 5.8 kg a Week
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