Weigh In record (no journal entry) for 29 December 2021
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112.4 kg
Lost so far: 23.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1169 kcal
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Fat: 59.69g | Prot: 75.06g | Carbs: 70.30g.
Breakfast: Kokt Ägg, Fullkornsbröd, Allerum Grevé. Lunch: Findus Broccoligratäng. Dinner: Anamma Sojafärs. more...
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Losing 1.4 kg a Week
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