Weigh In record (no journal entry) for 29 December 2021
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71.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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750 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Apple Health - 19 hours. more...
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Losing 2.5 kg a Week
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julia.kovalska's Weight History
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