Weigh In record (no journal entry) for 29 December 2021
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66.8 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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790 kcal
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Fat: 42.14g | Prot: 38.62g | Carbs: 65.99g.
Breakfast: Lechuga, Sopa de Verduras Vegetariana (Preparada con Agua), Longaniza. Lunch: Minuto Verde Frutillas Congeladas, Nestlé Fitness Original sin Azúcar Añadida, Nestlé Yoghurt Griego Natural sin Endulzar . Dinner: Huevo Cocido, Sopa de Verduras. more...
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Gaining 1.4 kg a Week
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tamar9151's Weight History
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