Weigh In record (no journal entry) for 29 December 2021
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121.5 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1398 kcal
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Fat: 54.80g | Prot: 48.57g | Carbs: 177.25g.
Breakfast: Carrefour Beurre Demi-Sel 25% Mg, La Boulangère Tartines Spécial Campagne. Lunch: Sucre, Yoplait Perles de Lait, Saint Eloi Semoule Cuite, Couscous vegetarien. Dinner: Carrefour Betteraves Rouges Cuites et Épluchées , Sucre Semoule , Banane, Envia Mousse Fouettée Sur Fromage Blanc, Auchan Comté, Fromage de Chèvre, Dia Jambon de Parme (Prosciutto Di Parma) . Snacks/Other: Orangina Orangina (Canette). more...
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Losing 0.3 kg a Week
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papote85000's Weight History
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