Weigh In record (no journal entry) for 29 December 2021
|
81.2 kg
Lost so far: 3.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
1733 kcal
|
Fat: 88.66g | Prot: 86.96g | Carbs: 137.69g.
Breakfast: Lactel Lait Demi-Écrémé. Lunch: Oeuf, Concombre (Pelé), Kraft Philadelphia Nature. Dinner: Kühne Cornichons Recette Paysanne Aigres-Doux, Amora Cornichons Croq'doux, Wasa Fibres, Super U Fromage Allégé 5%, Saint Alby Émincés de Poulet, Bio Village Épinards en Branches Surgelés . Snacks/Other: Nestlé Grand Chocolat Intense 70%, Lindt Chocolat Praline, Saucisse de Poulet, Camembert, Saveurs de Nos Régions Pruneaux D’Agen, Pomme Golden. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|