Weigh In record (no journal entry) for 29 December 2021
|
95.6 kg
Lost so far: 6.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
2097 kcal
|
Fat: 75.05g | Prot: 105.24g | Carbs: 257.38g.
Breakfast: Bavaria Pastel de Choclo, Café, Castaño Sandwich Triple Ave Palta. Lunch: Patatas Fritas, Arroz Blanco, Chop Suey de Pollo. Dinner: San Jorge Jamón Colonial, Unimarc Media Palta, Marcelo Pan de Molde Integral. Snacks/Other: Costa Donuts Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoroDaimon's Weight History
|