Weigh In record (no journal entry) for 29 December 2021
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1843 kcal
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Fat: 91.00g | Prot: 116.23g | Carbs: 139.15g.
Breakfast: Dried Fig, Coffee, Madeleines Madeleines. Lunch: Vegetable Oil, Cooked Beef Head, White Beans (Mature Seeds) . Dinner: White Bread , Cheezy Cheezy, Mustard, Chicken Thigh. Snacks/Other: Bimo Cookies, Coffee, Cheezy Cheezy, White Bread . more...
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Gaining 0.7 kg a Week
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safaaremadenine87's Weight History
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