Weigh In record (no journal entry) for 29 December 2021
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1505 kcal
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Fat: 58.01g | Prot: 69.75g | Carbs: 183.41g.
Breakfast: Marinela Pingüinos, Artesanal Cuchufli Chocolate, Lagos Del Sur Alfajor Laguito. Lunch: Nestlé Capri Almendra, Pechuga de Pollo Asado a la Parrilla o al Horno, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Gullón Barquillos de Vainilla, Sopraval Jamón de Pavo Acaramelado, Palta, Jumbo Marraqueta Integral. more...
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Losing 0.0 kg a Week
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