Weigh In record (no journal entry) for 29 December 2021
|
84.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
652 kcal
|
Fat: 8.31g | Prot: 43.46g | Carbs: 63.04g.
Dinner: Birra Normale, Pecorino, Conad Pane Integrale a Fette, Casa Modena Liberamente Tacchino Arrosto, Chef Verde Broccoli Cotti al Vapore, Zuppa d'orzo. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayfey66's Weight History
|