Weigh In record (no journal entry) for 30 December 2021
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69.4 kg
Lost so far: 26.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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812 kcal
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Fat: 38.97g | Prot: 36.92g | Carbs: 79.34g.
Lunch: Sari Roti Dorayaki Custard Coklat, Tempe Mendoan, Tumis Kangkung, Nasi Putih, Ayam Geprek. more...
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Losing 0.5 kg a Week
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_sherly.ly's Weight History
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