Weigh In record (no journal entry) for 30 December 2021
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66.5 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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629 kcal
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Fat: 22.92g | Prot: 63.60g | Carbs: 44.52g.
Breakfast: Aceite Vegetal, Lider Tomate, Nestlé Jalea, Pepino (Pelado), Elote, Muslos de Pollo con la Piel. Lunch: Champiñones, Verduras Salteadas, Aceitunas Negras, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Durazno. more...
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Losing 2.1 kg a Week
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tamar9151's Weight History
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