WhatKatieDid's Journal, 30 Dec 21

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Weigh In record (no journal entry) for 30 December 2021

82.2 kg Lost so far: 3.9 kg. Still to go: 18.7 kg. Diet followed: Poorly.

View Diet Calendar, 30 December 2021:

1997 kcal

Fat: 54.85g | Prot: 54.69g | Carbs: 244.03g. Lunch: Grilled Pork Belly, Egg Fried Rice, Chow Mein Chinese Noodles. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2201 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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WhatKatieDid's Journal, 30 Dec 21

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WhatKatieDid's Weight History