Weigh In record (no journal entry) for 30 December 2021
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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368 kcal
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Fat: 5.30g | Prot: 32.39g | Carbs: 50.36g.
Snacks/Other: Pão Integral, Copacol Filé de Peito de Frango Desfiado, Quaker Farelo de Aveia, Banana Prata. more...
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Gaining 0.7 kg a Week
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anthonytoledojf's Weight History
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