Weigh In record (no journal entry) for 30 December 2021
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1318 kcal
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Fat: 60.80g | Prot: 21.52g | Carbs: 161.20g.
Breakfast: Samyang Nudlar, Samyang Nudlar. Snacks/Other: Cloetta Kexchoklad, Cloetta Kexchoklad. more...
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Gaining 0.0 kg a Week
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