Weigh In record (no journal entry) for 30 December 2021
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75.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1217 kcal
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Fat: 58.56g | Prot: 31.87g | Carbs: 134.96g.
Dinner: Saint Eloi Allumettes au Four, Auchan Gruyère, Mayonnaise, Sauce Barbecue, Beurre, Crème Fraîche Épaisse, Les Nouveaux Fermiers Nuggets Végétaux, Panzani Coquillettes. more...
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Losing 2.8 kg a Week
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