Hudimila's Journal, 30 Dec 21

Weigh In record (no journal entry) for 30 December 2021
68.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 December 2021:
2612 kcal Fat: 87.47g | Prot: 117.61g | Carbs: 344.17g.   Breakfast: Quaker Aveia em Flocos, Banana Prata, União Açucar Cristal, Sadia Margarina Qualy Cremosa, Ovo Mexido. Lunch: Nissin Cup Noodles Galinha Caipira. Snacks/Other: Ameixas, Contra-filé Grelhado, Ameixas, Bacon, Pif Paf Meio da Asa de Frango, Cacau em Pó (Não Adocicado), Italac Leite Condensado. more...
2283 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Sitting - 12 hours, Sleeping - 7 hours, Resting - 4 hours and 10 minutes, Hiking - 40 minutes. more...
Gaining 0.2 kg a Week



     
 

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Hudimila's Weight History


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