Weigh In record (no journal entry) for 31 December 2021
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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259 kcal
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Fat: 4.87g | Prot: 2.20g | Carbs: 52.08g.
Snacks/Other: Lupis. more...
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Gaining 0.2 kg a Week
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ardikusuma's Weight History
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