Weigh In record (no journal entry) for 31 December 2021
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1135 kcal
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Fat: 27.57g | Prot: 182.02g | Carbs: 35.26g.
Breakfast: Nutrilite Complejo Omega 3, Solanum Omega 3, Aceite Vegetal, Cebollas, Jitomate, Clara de Huevo. Lunch: Cebollas, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Cebollas, Aceite Vegetal, Nopales, Lomo de Cerdo . Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Chocolate . more...
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Gaining 0.0 kg a Week
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hecguevaras's Weight History
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