Weigh In record (no journal entry) for 31 December 2021
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112.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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727 kcal
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Fat: 24.27g | Prot: 17.86g | Carbs: 107.70g.
Breakfast: No Cheese Pizza, Pasta with Carbonara Sauce, Krispy Kreme Chocolate Iced Glazed Doughnut. more...
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Gaining 0.2 kg a Week
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