Weigh In record (no journal entry) for 31 December 2021
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83.6 kg
Lost so far: 14.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1642 kcal
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Fat: 35.07g | Prot: 142.45g | Carbs: 161.74g.
Breakfast: Piracanjuba Whey Zero Lactose - Baunilha , Banana Prata, Ovo. Lunch: Cenouras Cozidas, Friboi Patinho Moido Cozido, Corona Cerveja. Dinner: Amendoim, Glória Leite em Pó Desnatado, Profit Whey Isolate Protein Mix. Snacks/Other: Gulozitos Pipoca Doce Gulozinha, Banana Prata. more...
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Losing 0.5 kg a Week
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Cristiane Rocha's Weight History
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