Weigh In record (no journal entry) for 31 December 2021
|
88.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
1465 kcal
|
Fat: 78.77g | Prot: 38.22g | Carbs: 161.96g.
Breakfast: Marraqueta, Café Gold Café Primera Selección, Aceite de Oliva, Huevo Duro. Lunch: Frutillas, Helado, Sahne Nuss Chocolate de Leche con Almendras Enteras, Tomates, Humita. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Cesar Moraga Maipil's Weight History
|