Weigh In record (no journal entry) for 31 December 2021
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95 kg
Lost so far: 7.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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2200 kcal
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Fat: 109.48g | Prot: 126.57g | Carbs: 154.05g.
Breakfast: Té (Infusión), Bavaria Pastel de Choclo. Lunch: Carne Mongoliana, Arroz Chaufa, Stella Artois Cerveza. Dinner: Llanquihue Longaniza, Frutos Del Maipo Choclo en Granos, Jumbo Papas Duquesas, Unimarc Lomo Vetado Vacuno . Snacks/Other: Evercrisp Doritos Tostitos. more...
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Losing 4.2 kg a Week
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GoroDaimon's Weight History
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