Weigh In record (no journal entry) for 31 December 2021
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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452 kcal
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Fat: 16.65g | Prot: 24.45g | Carbs: 49.55g.
Breakfast: Annas Pepparkakor. Lunch: Bregott Bregott Ekologisk, Wasa Sport Knäckebröd. Dinner: Njie ProPud Proteinmilkshake . more...
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Losing 0.9 kg a Week
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