BigRed89's Journal, 31 Dec 21

Weigh In record (no journal entry) for 31 December 2021
105.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2021:
4171 kcal Fat: 101.36g | Prot: 303.30g | Carbs: 536.13g.   Breakfast: Wegmans Clover Honey, Nabisco Cream of Rice, Rivalus Rival Whey - Vanilla, Bananas. Lunch: Aldi Rice Chex, Rivalus Rival Whey - Vanilla. Dinner: Bob's Red Mill Potato Flakes, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, StarKist Foods Solid White Albacore Tuna. Snacks/Other: Egg White , Cabbage , Krispy Kreme Original Glazed Doughnut, Gatorade Glacier Freeze Powder, Mahatma Jasmine Long Grain Rice, Kirkwood Chicken Breast Tenderloins. more...
Gaining 4.4 kg a Week

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BigRed89's Weight History


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