Weigh In record (no journal entry) for 31 December 2021
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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3169 kcal
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Fat: 120.50g | Prot: 122.56g | Carbs: 381.06g.
Breakfast: Mani King Pasta de Maní, Banana, Quaker Avena Tradicional, la Serenísima Leche Entera. Lunch: Inca Arvejas, Dia Fideos Mostachol, Huevo Duro, Huevo Duro, Huevo Duro. Dinner: Ensalada de Papas con Huevo, Vacío, Tira de Asado. Snacks/Other: Jorgito Alfajor Jorgito de Chocolate , Pan, Pan Blanco, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Don Satur Pan Dulce con Chips de Chocolate. more...
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Losing 0.7 kg a Week
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ezequiel089's Weight History
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