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1 januari mulai kejar target turun 5kg!! bisa yuk
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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450 kcal
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Fat: 17.22g | Prot: 21.48g | Carbs: 59.02g.
Breakfast: Susu, Kopi, Gula, Mentimun (dengan Kulit), Selada Arugula, Wortel, Telur, Pisang, Sohar Chips. more...
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steady weight
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yuninurlaela's Weight History
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