Weigh In record (no journal entry) for 13 May 2014
|
85.1 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
2417 kcal
|
Fat: 81.51g | Prot: 77.14g | Carbs: 257.71g.
Breakfast: Kirkland Signature Chocolate Chip Chewy Granola Bar, Planters Trail Mix Nuts, Seeds & Raisins, Trappist Blueberry Preserves, Italian Bread, 1% Fat Milk, Dole Bananas. Lunch: Pizza with Meat, Jambalaya with Meat and Rice. Dinner: White Table Wine, Tonic Water, Safeway Signature Cafe Southwestern Style Salad. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Italian Bread, Trappist Blueberry Preserves. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WellBalancedMan's Weight History
|