Weigh In record (no journal entry) for 01 January 2022
|
86.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
1680 kcal
|
Fat: 61.69g | Prot: 65.92g | Carbs: 211.51g.
Lunch: 김치, 오뚜기 진짬뽕 (130g). Dinner: 순대, 만둣국, 김밥천국 김밥. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|