Weigh In record (no journal entry) for 01 January 2022
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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306 kcal
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Fat: 17.29g | Prot: 15.17g | Carbs: 24.09g.
Breakfast: Кофе с Молоком, Помидоры, Гречка с Мясом, Запеченный Картофель. Snacks/Other: Чай, Seeberger Чернослив , Миндаль Миндаль, Ашан Сыр Российский 50%. more...
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Gaining 2.8 kg a Week
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Майский Цветок's Weight History
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