Weigh In record (no journal entry) for 01 January 2022
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80.6 kg
Lost so far: 3.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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701 kcal
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Fat: 15.75g | Prot: 38.97g | Carbs: 67.70g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Wasa Authentique, Super U Fromage Allégé 5%, Bio Village Épinards en Branches Surgelés . Dinner: Champagne. Snacks/Other: Quick Churros (5). more...
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Losing 1.4 kg a Week
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