Weigh In record (no journal entry) for 01 January 2022
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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301 kcal
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Fat: 10.52g | Prot: 10.79g | Carbs: 43.52g.
Breakfast: Yoggi Mini Samoa. Lunch: Bregott Bregott Ekologisk, Broccoli. Dinner: Bregott Bregott Ekologisk, Rostat Bröd. Snacks/Other: Annas Pepparkakor, GB Glace Piggelin. more...
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Losing 1.4 kg a Week
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