Weigh In record (no journal entry) for 01 January 2022
|
57.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
301 kcal
|
Fat: 10.52g | Prot: 10.79g | Carbs: 43.52g.
Breakfast: Yoggi Mini Samoa. Lunch: Bregott Bregott Ekologisk, Broccoli. Dinner: Bregott Bregott Ekologisk, Rostat Bröd. Snacks/Other: Annas Pepparkakor, GB Glace Piggelin. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|