Weigh In record (no journal entry) for 01 January 2022
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1025 kcal
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Fat: 49.95g | Prot: 15.60g | Carbs: 124.91g.
Breakfast: Churros, Azucarera Azúcar Blanco, Café con Leche. Snacks/Other: Milka Chocolate con Galleta , Minute Maid Piña sin Azúcares Añadidos. more...
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Gaining 0.3 kg a Week
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litosclimbing's Weight History
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