Weigh In record (no journal entry) for 01 January 2022
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86 kg
Lost so far: 3.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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185 kcal
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Fat: 7.28g | Prot: 3.22g | Carbs: 26.05g.
Breakfast: Supermarket Brands بسكوت, السكر الأبيض (سكر مبلور أو مكعبات ), قهوة موكا. more...
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Gaining 0.4 kg a Week
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bayan murad's Weight History
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