Weigh In record (no journal entry) for 01 January 2022
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1326 kcal
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Fat: 40.59g | Prot: 72.57g | Carbs: 169.01g.
Lunch: Hero Marmellata Light Albicocche, Bulk Powders Super Strength Omega 3 , Caffè (dalla Moca), Coop Latte UHT Scremato, Pnks 3. Dinner: Peperoni Arrostiti, Zucchine Cotte, Scotti Riso Rosso Integrale , Polpette tacchino, Avocado. Snacks/Other: Sperlari Gran Gelées, Senape, MD Arrosto di Pollo, Wasa Integrale, Carote. more...
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Losing 0.3 kg a Week
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hannmery's Weight History
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