Weigh In record (no journal entry) for 01 January 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1514 kcal
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Fat: 61.63g | Prot: 46.22g | Carbs: 162.52g.
Breakfast: Toasted 100% Whole Wheat Bread, Cooked Egg, Cooked Egg, Toasted 100% Whole Wheat Bread, Spinach. Dinner: Morrisons Battered Onion Rings, Morrisons Battered Onion Rings, Mrs Elswood Burger Gherkins , Tesco Pitted Black Olives, Richmond Meat Free Burgers, Aldi Brioche Burger Buns, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Swiss Processed Cheese. Snacks/Other: Tesco Mince Pie, Tesco Mince Pie, Red Table Wine . more...
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Gaining 0.3 kg a Week
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Maxine Downs's Weight History
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