Weigh In record (no journal entry) for 01 January 2022
|
58.6 kg
Lost so far: 16.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
1132 kcal
|
Fat: 61.53g | Prot: 115.75g | Carbs: 24.68g.
Breakfast: Запеченная или Жаренная Рыба. Lunch: Сыр Голландский. Dinner: Окрошка с Курицей. Snacks/Other: Food Master Кефир 1%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malov_931's Weight History
|