Weigh In record (no journal entry) for 01 January 2022
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89.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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344 kcal
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Fat: 17.23g | Prot: 20.40g | Carbs: 30.40g.
Breakfast: Quaker Farelo de Aveia, Hortifruti Cenoura Crua, Couve Manteiga Crua, Melão, Queijo Coalho, Ovo Frito. more...
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Gaining 0.2 kg a Week
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Martalucia's Weight History
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