Weigh In record (no journal entry) for 01 January 2022
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1360 kcal
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Fat: 39.30g | Prot: 52.42g | Carbs: 198.11g.
Breakfast: Sadia Mortadela, Tapioca de Queijo, Café com Leite e Açúcar. Lunch: Hortifruti Manga Tommy, H2OH! Limoneto, Lentilhas, Arroz Branco (Cozido), Farofa, Tambaqui. Dinner: Nissin Miojo Sabor Galinha. more...
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Losing 0.2 kg a Week
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Vandaac2's Weight History
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