Weigh In record (no journal entry) for 02 January 2022
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1122 kcal
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Fat: 41.95g | Prot: 55.76g | Carbs: 131.11g.
Breakfast: Kentang Goreng, Telur Dadar atau Telur Orak-Arik , Nasi Goreng. Lunch: Labu Dimasak, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Uleg Sambal Pedas, Nasi Putih. more...
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Losing 0.9 kg a Week
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rrlawati15's Weight History
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