Weigh In record (no journal entry) for 02 January 2022
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78.6 kg
Lost so far: 9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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5581 kcal
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Fat: 206.83g | Prot: 143.65g | Carbs: 772.60g.
Breakfast: Kaffee mit Milch. Lunch: Mehlpfannkuchen, Milka Haselnusscreme. Dinner: Gut & Günstig Delikatess Bock Würstchen, Gouda, Kartoffelpuffer, Mehlpfannkuchen. Snacks/Other: Bel Royal Marzipanbrot , Haribo Nimm Dir Saures, Krombacher Radler Alkoholfrei, Choceur Mini Schoko Küsse. more...
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2121 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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