Weigh In record (no journal entry) for 02 January 2022
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67.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1121 kcal
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Fat: 87.88g | Prot: 38.68g | Carbs: 43.80g.
Breakfast: ICA Glutenfri Havreknäcke, Cocktailtomater, Gouda eller Edamer Ost, Kaffe, Smör. Lunch: Ägg, Hellmanns Majonäs, ICA Smörgåsgurka. Dinner: Sorundakorv Falukorv, Potatis (med Skal), Smör, Rödlök. Snacks/Other: Kaffe. more...
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Gaining 0.1 kg a Week
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