Weigh In record (no journal entry) for 02 January 2022
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56.2 kg
Lost so far: 2.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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106 kcal
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Fat: 3.05g | Prot: 8.03g | Carbs: 12.66g.
Breakfast: Чай с Лимоном. Lunch: Гречневый Суп. more...
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Losing 2.1 kg a Week
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