Weigh In record (no journal entry) for 02 January 2022
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63 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1107 kcal
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Fat: 56.25g | Prot: 80.93g | Carbs: 66.74g.
Lunch: Hacendado Creme + Proteínas Baunilha, Continente Equilibrio Queijo Fresco Light, Vinagre, Azeite, Alface de Folha Verde, Ovo Frito sem Gordura, Iglo Burger Green Cuisine . Dinner: Cebolas Maduras Cozidas, Brócolos Cozidos (de Bróculos Frescos), Tomates, Pingo Doce Grão de Bico Cozido, Seara Tempeh Bio. Snacks/Other: Entrepinares Mercadona Queijo Viejo Tostado, Hacendado Iogurte + Proteínas Sabor Morango, Hero Barra de Cereais com Chocolate de Leite, A Vaca que ri Queijo Fundido Light. more...
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Gaining 0.4 kg a Week
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beatrizpayara's Weight History
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